Doctor. Trainer. Human.

MEgha John

As a doctor and certified fitness coach, I bring together medical insight, practical fitness, and real-world habit-building to help you become the strongest version of yourself, inside and out.

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Why Choose me

Not just a coach. A partner in your progress.

Personal Training

Custom strength & conditioning plans from beginner to advanced.

Nutrition Plans

Balanced, realistic meal guides based on your lifestyle and goals.

Lifestyle Coaching

Weekly check-ins, accountability, and habit-building strategies.

Who Am I?

Fitness Trainer | Certified Nutritionist | Transformation Coach

Nutrition Plans

Personalised

Workout Plans

Personalised

Get Started
my Process

How it works

Schedule a consultation

1. Discovery Call

Tell me your story, goals, and struggles.

2. Get Your Plan

A fully personalized workout + nutrition strategy.

3. Stay Consistent

We’ll track progress, stay accountable, and adjust when life gets messy.

What I Offer

Personalised Plans

Nutrition Plans

Easy Recipes

Custom Nutrition Plans

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Workout Plans

1:1 Personal Training (Virtual & Hybrid)

Hormonal Balance & Weight Loss Support

Schedule a consultation

Lifestyle Transformation

Lifestyle Reset Challenges

Schedule a consultation
Doctor. Trainer. Human.

Hi, I’m Megha.


I believe fitness isn’t about extremes,  it’s about consistency, balance, and the right systems. With a background in medicine and years of coaching experience, I help people who are ready to change, not just their weight, but their lifestyle.

Ready to take charge of your life?

No fad diets. No guilt. Just science, structure, and support, every step of the way.

drmeghajohn@gmail.com
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